I found the best pot ever.
And by pot, I mean pot. Two handles, made of metal, used in food preparation.
I passed it along to the fam in case anyone needed a gift idea for me. I'm just sooo practical like that. Ha.
It's a 3-in-1 type set up- one large stockpot with two inserts- a deep one for boiling and a shallow one for steaming.
Last night I made steamed green beans. Allow me to show you:
This is the deeper basket for when you need to boil pasta, potatoes, etc. Instead of having to use a colander, you just pull the basket up.
This is the shallow basket. I dumped in my green beans and rinsed them off before putting the basket on top of the boiling water.
These took less than 5 minutes to cook. Ea-sy.
If you don't have one of these pots, you should go get one. So versatile!
Tuesday, January 21, 2014
Friday, January 10, 2014
Best day/worst day
You guys- I made soup.
Not like in an open-a-can-of-Progresso-and-add-extra-vegetables way.
I made soup. Sweet potato soup.
Deep freeze days call for soup and sandwich combos, right?
Here's a fun fact: it wasn't until college that I learned grilled cheese and tomato soup are partners in life. Never. Knew. As a kid, I ate plenty of grilled cheeses (plural?), but never was there tomato soup alongside.
Now in fairness, I was a somewhat picky eater and I probably would've turned my nose up at tomato soup anyway, but now that I'm older and infinitely more mature, I can handle my soups and sandwiches just fine, thank you.
So yeah, here is sweet potato soup with grilled cheddar and spinach sandwiches:
Sweet Potato Soup makes 4 servings
-5 medium-to-large sweet potatoes (ideally uniform in size), washed and halved lengthwise
-1/2 cup water
-2 teaspoons olive oil
-1 medium yellow onion, cut into chunks
-1/2 teaspoon ground cumin
-1/4 teaspoon crushed red pepper
-4 cups unsalted chicken stock
In a microwave safe baking dish, place potatoes flat-side down and pour water on top. Cover with plastic wrap and microwave on HIGH for 12-15 minutes, or until potatoes are super tender. Dump the flesh into a medium bowl and discard the peels. The skins on mine came apart from the flesh pretty easily.
Heat a shallow pan over medium-high heat. Add oil and chopped onions. Saute a few minutes until tender. Stir in cumin and red pepper. Add broth. Bring to a boil for a minute. Remove from heat.
Working in batches, add a few scoops of potato to your food processor along with a half cup or so of broth/onion mixture. Puree. Dump pureed soup into a saucepan. Repeat until you've pureed all the potato and all the broth mixture.
Yep, you will be making a mess. Worth it.
Reheat soup over low heat.
Grilled Cheddar & Spinach Sandwiches makes four sandwiches
8 slices sourdough bread
1 cup fresh spinach, washed and dried, thick stems removed
1 Tbsp light mayo
1/8 teaspoon garlic powder
1/4 teaspoon dill
4 slices aged white cheddar cheese
In a small dish, stir together mayo with garlic and dill. Spread over 4 slices of bread. Add spinach and cheese to top. If you have a panini maker (like weeeeeee do), use that. Otherwise a grill pan would work nicely.
I. Loved. This. Meal. The soup is slightly spicy, slightly oniony, and super creamy. The sandwich is a old staple jazzed up a bit with the garlic and dill.
Imagine my horror when the following day at work I opened up my lunch tote and realized I FORGOT TO PACK MY SANDWICH!
MY SANDWICH!
If you haven't seen that episode of "Friends," please take 22 minutes and familiarize yourself:
Gaaaah. The only consolation was knowing that, unlike Ross, mine was still waiting for me at home. Delayed gratification is so not my thing.
Why do I like this recipe as a dietitian? Tons o' vitamin A- mostly from the sweet potatoes, but the bit of spinach adds some as well. Creamy comforting soup without all the calories of a cream-based soup.
Now go make this.
Just don't forget it in your fridge.
Not like in an open-a-can-of-Progresso-and-add-extra-vegetables way.
I made soup. Sweet potato soup.
Deep freeze days call for soup and sandwich combos, right?
Here's a fun fact: it wasn't until college that I learned grilled cheese and tomato soup are partners in life. Never. Knew. As a kid, I ate plenty of grilled cheeses (plural?), but never was there tomato soup alongside.
Now in fairness, I was a somewhat picky eater and I probably would've turned my nose up at tomato soup anyway, but now that I'm older and infinitely more mature, I can handle my soups and sandwiches just fine, thank you.
So yeah, here is sweet potato soup with grilled cheddar and spinach sandwiches:
Sweet Potato Soup makes 4 servings
-5 medium-to-large sweet potatoes (ideally uniform in size), washed and halved lengthwise
-1/2 cup water
-2 teaspoons olive oil
-1 medium yellow onion, cut into chunks
-1/2 teaspoon ground cumin
-1/4 teaspoon crushed red pepper
-4 cups unsalted chicken stock
In a microwave safe baking dish, place potatoes flat-side down and pour water on top. Cover with plastic wrap and microwave on HIGH for 12-15 minutes, or until potatoes are super tender. Dump the flesh into a medium bowl and discard the peels. The skins on mine came apart from the flesh pretty easily.
Heat a shallow pan over medium-high heat. Add oil and chopped onions. Saute a few minutes until tender. Stir in cumin and red pepper. Add broth. Bring to a boil for a minute. Remove from heat.
Working in batches, add a few scoops of potato to your food processor along with a half cup or so of broth/onion mixture. Puree. Dump pureed soup into a saucepan. Repeat until you've pureed all the potato and all the broth mixture.
Yep, you will be making a mess. Worth it.
Reheat soup over low heat.
Grilled Cheddar & Spinach Sandwiches makes four sandwiches
8 slices sourdough bread
1 cup fresh spinach, washed and dried, thick stems removed
1 Tbsp light mayo
1/8 teaspoon garlic powder
1/4 teaspoon dill
4 slices aged white cheddar cheese
In a small dish, stir together mayo with garlic and dill. Spread over 4 slices of bread. Add spinach and cheese to top. If you have a panini maker (like weeeeeee do), use that. Otherwise a grill pan would work nicely.
I. Loved. This. Meal. The soup is slightly spicy, slightly oniony, and super creamy. The sandwich is a old staple jazzed up a bit with the garlic and dill.
Imagine my horror when the following day at work I opened up my lunch tote and realized I FORGOT TO PACK MY SANDWICH!
MY SANDWICH!
If you haven't seen that episode of "Friends," please take 22 minutes and familiarize yourself:
Gaaaah. The only consolation was knowing that, unlike Ross, mine was still waiting for me at home. Delayed gratification is so not my thing.
Why do I like this recipe as a dietitian? Tons o' vitamin A- mostly from the sweet potatoes, but the bit of spinach adds some as well. Creamy comforting soup without all the calories of a cream-based soup.
Now go make this.
Just don't forget it in your fridge.
Thursday, January 9, 2014
Clean Sweep
I have to say- I'm kinda into the whole making New Year's resolutions.
Nothing wrong with pursuing continuous self-improvement, right?
Then again, I have no idea what my resolutions were on 1/1/13. Probably something I didn't ever follow through with. But that won't stop me from making more.
First up? I would like to renovate our kitchen this year.
Anyone have a spare $10K laying around?
Ok at the very least I figure I can tackle the giant mess that has become our cabinet, "desk," and freezer.
Seriously- it's like this belongs on an episode of Hoarders. Though I am pretty sure there are no dead cats being preserved in there.
Pretty sure.
After a throwing away a shameful amount of old freezer-burned food (and possibly eating some freezer-burned ice cream), after purging some never-used small appliances:
Voila! Bread on the top, followed by miscellaneous, fruit, veggies, then meats.
Yeah we'll see how long this lasts. Truth time? I didn't even make it cleaning off the desk. I got distracted by trying my diapering skills on the dog.
Turns out she did not enjoy getting Pamper'd.
Hope everyone else's resolutions are off to a good start!
Nothing wrong with pursuing continuous self-improvement, right?
Then again, I have no idea what my resolutions were on 1/1/13. Probably something I didn't ever follow through with. But that won't stop me from making more.
First up? I would like to renovate our kitchen this year.
Anyone have a spare $10K laying around?
Ok at the very least I figure I can tackle the giant mess that has become our cabinet, "desk," and freezer.
Seriously- it's like this belongs on an episode of Hoarders. Though I am pretty sure there are no dead cats being preserved in there.
Pretty sure.
After a throwing away a shameful amount of old freezer-burned food (and possibly eating some freezer-burned ice cream), after purging some never-used small appliances:
Voila! Bread on the top, followed by miscellaneous, fruit, veggies, then meats.
Yeah we'll see how long this lasts. Truth time? I didn't even make it cleaning off the desk. I got distracted by trying my diapering skills on the dog.
Turns out she did not enjoy getting Pamper'd.
Hope everyone else's resolutions are off to a good start!
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